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Track your everyday achievements in life.

Get motivated by earning XP from real life challenges ranging from simple to life changing.

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ACHIEVEMENT CATEGORIES  ▼

Rinat1247's Achievements

Rinat1247 completed on 2022.07.03:
Rinat1247LVL 14

Go for a walk.

it's 23:26 now, and today I walked 18,484 steps, well, as usual in general, and walked all year, steadily, every day the norm is from 15-25 thousand .Not bad

  • +100XP
  • ENV +4
  • STR +2
Rinat1247 completed on 2022.07.03:
Rinat1247LVL 14

Write a list of things you are looking forward to in the future.

Yesterday and the day before yesterday I went to work part-time, the work is hard, dirt . But the pennies were needed, and right now, too. however, I earned a little bit, today I rested and tomorrow I will finally go to my main job, for which I moved to another city. I will do everything in my power to earn money, there is no salary, the salary depends on whether I sell an apartment to someone, and how many apartments I sell. If I give birth nothing, then I won’t earn anything Today was the first meeting with a subscriber, pahha, one person. it was cool, walked, talked, practiced. I like it

  • +300XP
Rinat1247 completed on 2022.07.03:
Rinat1247LVL 14

Full body workout

Custom achievement

timer 10 minutes
for every two minutes you need to do 15 pull-ups and 15 push-ups from the uneven bars . After doing 50 bench presses with one leg on a street simulator, it's easy, just drive the blood away. After the rowing machine, also light, outdoor, as a cardio did 5 minutes and 5 minutes of jump rope

  • +675XP
  • INT +11
  • TAL +11
  • STR +17
Rinat1247 completed on 2022.06.29:
Rinat1247LVL 14

Up workout

Custom achievement

back + biceps

  • +385XP
  • INT +7
  • TAL +7
  • CHA +7
  • STR +13
Rinat1247 completed on 2022.06.29:
Rinat1247LVL 14

Go for a walk.

  • +100XP
  • ENV +4
  • STR +2
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Little training for traps

Custom achievement

tabata timer
40 sec work, 30 rest
trapezoid with its own weight

  • +180XP
  • INT +3
  • TAL +3
  • CHA +3
  • STR +3
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Wheel for abs

Custom achievement

I was given this lick did 5 sets of 10 reps learning

  • +225XP
  • INT +4
  • TAL +4
  • STR +4
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Eat a healthy snack when you would normally eat junk food.

a bowl of salad

  • +70XP
  • STR +3
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Go for a walk.

  • +100XP
  • ENV +4
  • STR +2
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Sleep minimum 8 hours

Custom achievement

yeeep

  • +675XP
  • INT +15
  • STR +15
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Wake up to your alarm clock without hitting snooze.

yep

  • +70XP
  • STR +1
Rinat1247 completed on 2022.06.28:
Rinat1247LVL 14

Go to bed super early.

11:30 night

  • +70XP
  • STR +2
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Up workout

Custom achievement
  • +385XP
  • INT +7
  • TAL +7
  • CHA +7
  • STR +13
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Spend some time in a local park or beach.

  • +85XP
  • ENV +2
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Spend some time outdoors.

  • +70XP
  • ENV +3
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Go for a run or jog.

20 min, morning, it's hard,it’s hard in my head, physically I feel the same at 5 minutes and at 20. but mentally it’s a lot hard to run

  • +275XP
  • ENV +11
  • STR +9
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Go one week without succumbing to a bad habit.

  • +770XP
  • STR +11
Rinat1247 completed on 2022.06.27:
Rinat1247LVL 14

Sleep minimum 8 hours

Custom achievement

yyyeeep

  • +675XP
  • INT +15
  • STR +15
Rinat1247 completed on 2022.06.26:
Rinat1247LVL 14

Little training for forearms

Custom achievement
  • +180XP
  • INT +3
  • TAL +3
  • CHA +3
  • STR +3
Rinat1247 completed on 2022.06.26:
Rinat1247LVL 14

Write down your tasks to complete today.

∆drink 3.5 liter water
∆train legs
∆train traps and forearms
∆go to bed at 11-12 at night
work the day after tomorrow, we probably need to take a walk, see the city I think I need to know him in order to work well, ehh, hard

  • +70XP
  • INT +2
Rinat1247 completed on 2022.06.26:
Rinat1247LVL 14

Download a helpful app or software.

Quittzilla - will help me stop my addiction to energy drinks, in the last three days I have drunk about 10 of them, it costs a lot of money plus I sit a lot on tiktok, so I set an hour limit there, and now I will also make sure not to sit more than this time

  • +125XP
  • INT +2
Rinat1247 completed on 2022.06.25:
Rinat1247LVL 14

Write an entry in a personal diary or journal.

well, i record voice for 4 videos on YouTube. while there is time, while no one is at home. tomorrow or the day after tomorrow I will have to go back to the hostel,14 other people live in it besides me. hahah, well, for the first time it will go. It's clean, the people are nice. Until then, until I go to a normal income, I will do. after work, I will be able to edit videos and release them on YouTube. Once a week, the video will definitely be, very good. here in this house there is a ladder, I am thinking of doing jumping training, jumping up the stairs from the first floor to 10. after 3-4 steps, it should be a good workout, if it's not enough, I'll do a couple of laps. now 1:26 am, I will train either in the morning or in the evening, we'll see. need to I don’t have any additional weight, I don’t know yet how to swing the forearms, I’ll look for a way out, I think I still need to swing the trapeze and so far everything

  • +85XP
  • INT +1
  • CHA +1
Rinat1247 completed on 2022.06.25:
Rinat1247LVL 14

Compliment a stranger.

phahah, it's funny

  • +125XP
  • CHA +7
Rinat1247 completed on 2022.06.25:
Rinat1247LVL 14

Spend some time outdoors.

  • +70XP
  • ENV +3
Rinat1247 completed on 2022.06.24:
Rinat1247LVL 14

Sleep minimum 7 hours

Custom achievement
  • +180XP
  • STR +3
Rinat1247 completed on 2022.06.23:
Rinat1247LVL 14

Spend some time outdoors.

  • +70XP
  • ENV +3