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Get motivated by earning XP from real life challenges ranging from simple to life changing.

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Ankares's Achievements

Ankares completed on 2021.01.16:
AnkaresLVL 2

Exercise for 15 minutes.

Daily workout counter: 1

calf launchers: 10 seconds
tiptoe squads: 20
wallsit: 30 seconds
lean backs: 10
crunches: 20
superman: 10 seconds
planks: 1 minute

  • +70XP
  • STR +3
Ankares completed on 2021.01.14:
AnkaresLVL 2

Exercise for 15 minutes.

Daily workout counter: 3

could only do calf launchers, superman and planks because of muscle fatigue from the workout the day before yesterday. Would have been 8 exercises otherwise

calf launchers: 10
superman: 20 seconda
planks: 20 seconds

  • +70XP
  • STR +3
Ankares completed on 2021.01.13:
Ankares

Ankares leveled up to lvl 2!

Ankares completed on 2021.01.13:
AnkaresLVL 2

Exercise for 15 minutes.

Daily workout counter: 2

Dips: 10
Pushups: 20
Handexpander (20 kg): both sides 20

Dumbbells: 5kg
wrist curls: both sides 15
overhead triceps extension: both sides 5
bizeps curl: both sides 20
side lateral raises: both sides 10
front lateral raises: both sides 5

  • +70XP
  • STR +3
Ankares completed on 2021.01.12:
AnkaresLVL 1

Put extra effort into your appearance for the day.

Wearing my favorite hat for the first time in a year

I'm also wearing my doctor who mask

  • +70XP
  • CHA +2
Ankares completed on 2021.01.12:
AnkaresLVL 1

Exercise for 15 minutes.

Daily workout counter: 1

25 Pushups, 40 curl ups, 40 seconds planks, 5 lean backs, 50 squats

  • +70XP
  • STR +3
Ankares completed on 2021.01.12:
AnkaresLVL 1

Ankares joined Level Up Life!