Ankares's Achievements
Ankares completed on 2021.01.16:
LVL 2
 | Exercise for 15 minutes. |
Daily workout counter: 1
calf launchers: 10 seconds
tiptoe squads: 20
wallsit: 30 seconds
lean backs: 10
crunches: 20
superman: 10 seconds
planks: 1 minute
- +70XP
- STR +3
Ankares completed on 2021.01.14:
LVL 2
| Exercise for 15 minutes. |
Daily workout counter: 3
could only do calf launchers, superman and planks because of muscle fatigue from the workout the day before yesterday. Would have been 8 exercises otherwise
calf launchers: 10
superman: 20 seconda
planks: 20 seconds
- +70XP
- STR +3
Ankares completed on 2021.01.13:
LVL 2
| Exercise for 15 minutes. |
Daily workout counter: 2
Dips: 10
Pushups: 20
Handexpander (20 kg): both sides 20
Dumbbells: 5kg
wrist curls: both sides 15
overhead triceps extension: both sides 5
bizeps curl: both sides 20
side lateral raises: both sides 10
front lateral raises: both sides 5
- +70XP
- STR +3
Ankares completed on 2021.01.12:
LVL 1
 | Put extra effort into your appearance for the day. |
Wearing my favorite hat for the first time in a year
I'm also wearing my doctor who mask
- +70XP
- CHA +2
Ankares completed on 2021.01.12:
LVL 1
| Exercise for 15 minutes. |
Daily workout counter: 1
25 Pushups, 40 curl ups, 40 seconds planks, 5 lean backs, 50 squats
- +70XP
- STR +3
ANKARES
LEVEL2
XP earned: 350 XP
Average XP per day: 23 XP
High scores ranking: #229912
Achievements completed: 5
Avg. completed per day: 0.3
Unique achievements: 2
Leveling up since: 2021-01-12 (14 days ago)