Vinny_g completed on 2020.04.06:
Lift ten reps of the heaviest amount of weight you can safely lift.
I went into the garage and got out the heaviest weights I could find. (I suspect there is heavier, but I am unsure.) These are pretty old but still have a considerate amount of weight. The weights on the ends sum up to 52.6, hence 26.3 on each side. (Dont mind the room)
- STR +11